1. 🍎 Nutrition & Healthy Eating
- Simple diet tips for everyday life
- Superfoods for energy and immunity
- Meal planning made easy
2. 💪 Fitness & Active Living
- Home workouts and exercise routines
- Yoga and flexibility practices
- Strength, stamina, and endurance guides
3. 🧘 Mind & Soul Care
- Meditation and mindfulness techniques
- Stress management strategies
- Mental clarity and positivity habits
4. 🌙 Rest & Recovery
- The science of quality sleep
- Relaxation rituals for body and mind
- Self-care routines that heal
5. 🌍 Lifestyle & Growth
- Sustainable and eco-friendly living
- Personal growth and self-development
- Productivity hacks for modern life
